AUTHENTIC MOVEMENT SPRING NYC RETREAT
Spots are now open for my Spring Authentic Movement Retreat in NYC!
AUTHENTIC MOVEMENT
SPRING RETREAT IN NYC
Saturday April 5th and Sunday April 6th, 2025
10am - 5pm both days
@ The Floor at Atlantic Avenue
a wonderful and peaceful corner of heaven
easily accessible through nearly all subway lines
Cost includes 4 in-depth Authentic Movement sessions, as well as guided movement practices, art supplies, snacks and beverages, space amenities (mats, bolsters, blankets, etc)
Scroll below for more info and for a detailed schedule
Spots are now open for my Spring Authentic Movement Retreat in NYC!
AUTHENTIC MOVEMENT
SPRING RETREAT IN NYC
Saturday April 5th and Sunday April 6th, 2025
10am - 5pm both days
@ The Floor at Atlantic Avenue
a wonderful and peaceful corner of heaven
easily accessible through nearly all subway lines
Cost includes 4 in-depth Authentic Movement sessions, as well as guided movement practices, art supplies, snacks and beverages, space amenities (mats, bolsters, blankets, etc)
Scroll below for more info and for a detailed schedule
Spots are now open for my Spring Authentic Movement Retreat in NYC!
AUTHENTIC MOVEMENT
SPRING RETREAT IN NYC
Saturday April 5th and Sunday April 6th, 2025
10am - 5pm both days
@ The Floor at Atlantic Avenue
a wonderful and peaceful corner of heaven
easily accessible through nearly all subway lines
Cost includes 4 in-depth Authentic Movement sessions, as well as guided movement practices, art supplies, snacks and beverages, space amenities (mats, bolsters, blankets, etc)
Scroll below for more info and for a detailed schedule
Over two full days, we will immerse ourselves in the Discipline of Authentic Movement, a mystical, transformational, spiritual (in the broadest and most personal to you meaning of the word) movement practice that asks us to quiet the mind so the body can speak unencumbered.
We will dive into this world with the same depth as an actual destination retreat, but without needing to leave the city and your own bed.
This is a wonderful opportunity to luxuriate in an abundance of time and space, to slow down, to connect with our authentic selves and with each other.
We will practice deep presence and active listening, surrendering to moving that which is often beyond language.
It is entirely about seeing another.
It is entirely about being seen by another.
No matter if you are a seasoned dancer, or a person who has never moved a limb in their life, this practice is for you.
It is a practice for every single one of us.
Early Bird Rates are available until March 5th,
so if you are wanting to join make sure you
sign up early to take advantage of the 20% discount!
Schedule (subject to change)
Saturday 4.5.25, 10am - 5pm
10am - Welcome/Opening Ritual and introductory movement practice
11:30am - First Authentic Movement Session
1:30pm - Lunch break (lunch not provided)
2:30pm - Second AM session
4:30pm - Closing of Day One
Sunday 4.6.25, 10am - 5pm
10am - Opening guided movement practice
10:30am - Third AM session
1pm - Lunch break (lunch not provided)
2pm - Final AM circle
4pm - Closing Ritual